https://www.businessinsider.com/what-doctor-reversed-biological-age-15-years-eats-avoids-mediterranean-2025-3
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A longevity scientist who says he's reversed his age by 15 years shares the diet he follows — and 3 foods he avoids - Business Insider
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3/22/25 at 4:54am
Organization
Business Insider
Author
Kim Schewitz
Details
47 words
Summarize
Health Eric Verdin
Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.
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