https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/is-eating-apples-every-day-really-healthy-nutritionists-reveal-the-truth/articleshow/119786687.cms
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3/31/25 at 3:38am
Organization
The Times of India
Author
TOI Lifestyle Desk
An apple a day is generally healthy due to fiber, antioxidants, and vitamins, but daily consumption can spike sugar levels. Pairing apples with protei
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