https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/intermittent-fasting-or-calorie-deficit-diet-which-is-better-for-weight-loss/articleshow/119843222.cms
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4/3/25 at 6:43am
Organization
The Times of India
Author
TOI Lifestyle Desk
A new study from the University of Colorado School of Medicine finds intermittent fasting more effective for weight loss than daily calorie-restrictiv
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