https://timesofindia.indiatimes.com/life-style/health-fitness/10-light-workouts-before-bedtime-to-speed-up-metabolism-and-help-bowel-movement/photostory/120428535.cms
Want to enhance digestion and burn calories overnight? Try these 10 relaxing exercises at night. They're easy on the body, regulate bowel movements, and can provide your metabolism with a small but useful boost during the night.
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