https://www.pressandjournal.co.uk/fp/lifestyle/health-and-wellbeing/4732651/as-good-sleep-is-linked-to-lower-stroke-and-heart-disease-risk-how-to-reset-your-sleep-for-autumn/
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As if we needed any more convincing that sleep is good for us, now a new study suggests sub-optimal sleep is linked to a heightened risk of heart disease
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