Lower your risk of hypertension, diabetes, cancer with Mediterranean diet. Enjoy these amazing recipes with whole grains, lean proteins, and healthy fats.

As the winter breeze sets in, the arrival of fresh, aromatic methi (fenugreek) leaves marks the season's bounty. Known for its distinct flavor and numerous

10 Green Flags To Look Out For In A Relationship The use of oral contraceptives has also been observed to increase the risk of cervical cancer, although the reason for this is still unknown. In addition to lifestyle factors such as smoking, having multiple se…

Discover the top over-the-counter anti-obesity drugs in 2024, tailored for effective weight loss. Explore your options for combatting obesity and achieving your weight loss goals

Avoid these dietary habits to prevent weigh gain during winter season

Sugar Defender is designed to give you sustained energy throughout the day and provide excellent blood sugar support.

Women's Healthy Weight Day is observed every year on the Thursday of the third week of January. Here are steps to achieve ideal weight for women. | Health

In this supplement to Newark Advocate's Active Fit health column, Licking Memorial Health Systems addresses relieving eczema symptoms.

Discover the best over-the-counter sleeping pills in 2024, tailored for Australia, USA, Canada, the UK, and South Africa. Achieve optimal rest with these carefully selected sleep aids

In the 1960s, American plastic surgeon Maxwell Maltz hypothesized that his patients needed at least 21 days to get used to their new appearance and form a different "mental image" of themselves. Sixty years on, experts are calling this 21-day theory into ques…

While protein shakes can be a convenient way to get enough protein, they are often ultra-processed.A diet high in UPFs has been linked to health issues, including

Breast cancer mortality rates among United States (US) women aged 30-79 years between 1975 and 2019.

Scientists design DNA test that can identify 18 cancers

Lifestyle and genetics, as well as a variety of other factors both within and outside of our control, have been linked to the development of metabolic syndrome, a group of diseases that increase the risk of major health problems. A new study discovered that s…

There are hundreds of types of cancer, and far more causes. Dr. John Oertle, a cancer specialist in Arizona, shared a list of some hidden carcinogens, their sources and the types of cancers they cause.

A new research has found a risk of irreversible hearing loss and tinnitus among video gamers due to high sound levels

Did you know consuming a combination of Sesame seeds (Til) and Anjeer (figs) during winters can naturally boost immunity, improve digestion, fix repro