No drastic measures necessary!

Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth, away from arteries and soft tissues. Indeed-several studies provide evidence that supplementation with a combination of both vitamin…

You won't need to ‘waste thousands on probiotic supplements’ – Dr Reddy identifies the number one complete high-fibre food in the world. This superfood is... | Health

Discover how childhood trauma manifests in adulthood through six key signs. Learn from Dr. Judith Joseph, a leading psychiatrist, about the lasting effects of childhood experiences and how they shape your mental wellness today.

Most of us think of orange juice as a simple breakfast habit, something you pour without much thought.

In a remarkable shift from conventional knowledge, a recent study reveals groundbreaking insights into the behavior of water molecules.

FDA-approved zuranolone is helping thousands of women whose plight was once dismissed

As weight-loss drugs grow more popular, experts warn of the risks of using them without supervision for quick, cosmetic results.

Beyond festive treats, pumpkin offers remarkable health advantages. This autumn staple, packed with vitamins A, C, and E, along with essential mineral

This bedtime enforcer has viewers howling.

Chronic consumption of fat-rich foods may trigger a chemical disconnect between the gut and the brain. A new analysis reveals this dietary habit elevates intestinal serotonin while depleting the neurotransmitter in areas controlling mood.

A discovery by researchers from the Baylor College of Medicine in the US could lead to treatments that clear the troublesome aggregations of protein thought to play a key role in Alzheimer's disease.

Administering an amino acid used to treat high blood pressure also appears to reverse signs of dementia in mice.

Neural circuits produce electrical patterns very early in the brain's development process, even before senses are active.

Discover how high heat and herby broth turn everyday potatoes into crispy, creamy melting potatoes.

Researchers have successfully altered human reward learning using non-invasive transcranial ultrasound stimulation directed at a deep brain structure linked to motivation.

A 37-carat diamond, half pink and half colorless, found in Botswana, intrigues scientists due to its two-stage origin and rare purity.

Pair it with black pepper for the best results.

In every corner of the island, daily life unfolds under an alert triggered by the buzz of the mosquito — no longer just a nuisance...

"Will help researchers develop new tools."

Immunologist Dr. Jenna Macciochi suggests nine supplements to support healthier, slower aging and boost energy. This regimen focuses on strengthening

The Food and Drug Administration recently announced that it would be removing the black box safety warnings on hormone therapy.

A new study from Aarhus University shows that the updated Nordic dietary guidelines, designed to support both human and planetary health, are linked to increased longevity. A new study from Aarhus University reports that the new Nordic dietary guidelines, whi…

A new study suggests creativity can significantly delay brain aging. Engaging in activities like dancing, playing music, visual arts, and strategy vid

In 2025, we are all facing issues of hair fall every day, which is a natural part of the body’s growth and repair cycle. But, with increasing pollution, application of hard water, and everyday styling, the situation of hair fall is literally getting out of ou…