A new study has linked 172 different diseases, which include dementia, type 2 diabetes, and Parkinson's disease, to poor sleep patterns which include inadequate and irregular sleep.
Three nutrition experts spoke to Fox News Digital about how common foods like diet sodas and frozen meals can lead to high blood pressure, weight gain and nu...
A study finds that many organs begin aging faster around age 50. Experts explain what this means—and the steps you can take now to stay healthier, longer.
A two-minute meditation involving silent eye contact and reflections on shared humanity helped strangers feel closer, more generous, and emotionally in sync, according to a new study. The findings suggest a simple way to build connection in a divided world.
Eight different vitamins make up the B complex, and they all play crucial roles in the body, such as producing energy, keeping our nervous system healthy, and supporting cell development.
Growing research shows common herpes viruses may raise dementia risk, challenging previous skepticism and opening new paths to prevention and treatment.