Enjoy a month of no-sugar-added, high-fiber meals and snacks tailored to reduce inflammation in this 30-day meal plan, created by a dietitian.

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with pitfalls. Here's his tips for how to use them successfully.

Older adults have more of their teeth than in past generations. That's good news, but it also means that there is plenty to do to keep the teeth healthy.

Don't dismiss these symptoms. Here's what to do if you notice them and how to best protect your pup.

See how the 10 most popular deli meats rate. (Sorry, bologna lovers.)

The disease has been found in certain states for the first time.

Early results from a pilot study indicate that psilocybin-assisted therapy could be linked to lower alcohol consumption and improved psychological outcomes, though larger controlled trials are needed to determine whether the psilocybin itself is responsible f…

"What we are seeing is compelling evidence that the climate crisis is not just an environmental emergency, it is potentially a neurological one."

Despite being banned in the EU due to potential DNA damage, titanium dioxide remains widely used in U.S. food products. The pigment gives candies and pastries their shine, but it comes at a steep cost to your health. Recent research links it with hormonal dis…

A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and cholesterol while raising questions about long-term health effects.

Non-Alcoholic Fatty Liver Disease (NAFLD) affects a significant portion of the global population, with prevalence varying by region. Often a silent ep

Snacking for better blood sugar requires some planning. We chose Aleppo Pepper Edamame as the number one high protein snack for better blood sugar.

Follow this scientist’s formula to get fit

Polish scientists developed electrospun polymer mats containing metronidazole for targeted, controlled drug delivery to wounds. Scientists have found a promising new method to deliver antibiotics right where they're needed. Using a technique called electrospi…

Try these three simple exercises and strengthen those crucial muscles

A recent study reveals that a modified DASH diet for individuals with type 2 diabetes can significantly lower blood pressure levels, even among those on multiple hypertension medications. This new dietary approach, known as DASH4D, could offer a vital strateg…

Ashwagandha, a popular herb in supplements, is linked to liver problems, including serious and fatal cases. Reports indicate liver injury occurring we

Vitamin D, known as the sunshine vitamin, is extremely crucial for our body, as it helps in keeping our bones strong, muscles healthy, and the immune system working strong. Despite being a largely tropical country, 1 in 4 Indians are deficient in Vitamin D du…

As the NB.1.8.1 variant, informally dubbed "Nimbus," continues to spread, there have been more informal reports of "razor blade throat" as a possible COVID-19 symptom.

When it comes to exercising for heart's sake, you don't want to peak too early in life.

Low-carb diets rich in healthy fats and plant proteins are linked to fewer depression symptoms, according to new research. But low-carb diets high in saturated fat and animal protein show no mental health advantage.

New research shows that the brain’s cortex can rapidly reorganize itself after losing neurons, allowing other nerve cells to take over lost functions.

A yearlong study of more than 4,000 U.S. adults found that problematic pornography use tends to persist over time and is strongly associated with higher levels of anxiety and depression, suggesting a lasting link between porn dysregulation and psychological d…

Looking to improve your gut health? See what herb dietitians say will improve your digestion, including less stomach pain and nausea.

A traveler contagious with measles visited multiple public places in Boston from June 7-8, health officials said.