Master exactly how to strengthen your muscles and wave goodbye to pelvic floor dysfunction

When done right, a low-carb lifestyle can be one of the most powerful tools for improving metabolic health, energy and body composition. Here are some of the biggest myths — and what science actually says.

Most people have no idea how much salt they’re eating every day, or how much is recommended.

If you notice this, please don't write it off.

A pharmacy error nearly resulted in a dangerous mix-up for a 9-year-old boy.

More than a dozen have or are proposing bills to make antiparasitic drug available over the counter

A new study that examined animal species with a cancer resistance gene could help human cancer research.

A happy retirement is all about location, location, location.

Want to know what to eat at night to poop in the morning? Our top pick is a fiber-rich dinner with plant-based protein, whole grains and vegetables.

Researchers have developed a novel device that quite literally spins away the clots that block blood flow to the brain and cause strokes.

AT just 19 years old, Kristopher Mohamed is facing a life-threatening illness. Only a few months ago, he was preparing to begin his medical studies programme UWI. Today, he is focused on raising the much-needed US$130,000 for treatment. So far, around US$50,0…

Dr. Zollicoffer spent decades seeing Baltimore patients even if they couldn’t pay–now they're paying thousands to fund his cancer treatment.

Bats live long, cancer-free lives using extra tumor-fighting genes and stable immune systems. This may unlock new ways to fight aging.

A study reveals that children with autism and ADHD have greater difficulty eliminating BPA, increasing their exposure to plastic pollutants.

Insomnia is a curse we wouldn't wish on our worst enemy — and scientists have discovered a shockingly simple trick to help prevent it.

Walking is one of the best exercises if you have diabetes. Try this 7-day walking plan created by experts to help lower your blood sugar levels.

People who struggle with concentration can, according to some doctors, have a nicotine patch or piece of gum as a treat.

Getting older might seem like a slow, gradual process – but that's not always the case, research suggests.

It seems he's been lying to me for years.

Want to look and feel years younger—naturally? Ditch these 8 sneaky habits and start your 60-day renewal today.

Researchers looked at a gene that is critical to regulating the body’s iron levels.

Health officials want you to think twice before buying one of those brightly colored little bottles often sold at gas stations, convenience stores and smoke shops.

Compared with people born from 1941 through 1949, incidence rates of appendix cancer have more than tripled among people born between 1976 and 1984 and more than quadrupled among people born between 1981 and 1989, according to new research.

Enjoy a month of no-sugar-added, high-fiber meals and snacks tailored to reduce inflammation in this 30-day meal plan, created by a dietitian.

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with pitfalls. Here's his tips for how to use them successfully.