Hotter temperatures make breathing problems during sleep more likely, even when it's not extremely hot

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition and gaining muscle mass.

Constant bloating, brain fog, or sugar cravings? Your gut might be sending urgent signals. A top gastroenterologist shares five warning signs of poor gut health and when to seek help.

Tim Strugnell, 76, says he feels as if his life has changed after taking part in clinical trials.

Paloma Shemirani’s brothers say she refused chemotherapy because of their mother’s beliefs.

Recent studies suggest that taking blood pressure pills at night might be better. A study showed reduced risks of heart attacks and strokes with eveni

Doctor Jeremy London suggests aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle. It lowers the risk of hea

New research suggests that eating five cups of fruits and vegetables during the day may significantly improve sleep quality that same night. From counting sheep to using white noise machines and weighted blankets, people have tried countless strategies to get…

A recent Harvard study involving over 86,000 adults reveals that longer, irregular, or midday-heavy naps are linked to higher mortality rates. These n

The smarter you are, the more your brain is in sync with its own secret rhythm, a new study has found.

Explore how peptides that target TLRs are revolutionizing therapies for inflammation and age-related macular degeneration.

Protect your teeth as you age with expert advice on gum disease prevention, managing medication-induced dry mouth, and finding affordable dental care options...

Red sprites hover between 40 and 55 miles high. Up there, the air is thin, so electric fields can spark gigantic filaments that glow red.

Individuals with versus those without tinnitus have significantly lower scores on cognitive function tests, according to a study published online May 29 in Frontiers in Neurology.

For those struggling with inflammation and muscle and joint tightness, the pool can be a game changer.

From timing to what to mix it with, learn how to take protein powder effectively to maximize nutrition, recovery and results.

If this actually works, it could be life changing for many people.

A new study found correlations between a daytime diet rich and fruits and vegetables and better sleep quality

New brain scan study finds changes in smell and sight responses may detect Parkinson's years before symptoms start.

Don't try to interrupt a bad habit. Instead, give in ... and then think about how you feel about what you're doing.

For centuries, humans have searched for ways to extend life.

A new study suggests that pregnant women are more likely to claim their fetus resembles the father, even during early ultrasounds when no real resemblance is visible. The behavior may be an evolved strategy to reduce paternity uncertainty and secure investmen…

These 7 dietitian-approved cereals for better gut health provide fiber, plant-based protein, prebiotics and antioxidants for digestive health.