When it comes to losing weight, many of us rush to try the latest trendy diet or complex exercise routines, often overlooking something much simpler and ... Continue Reading →

Nuts and seeds are a great way to increase your protein intake, and get a boost of other nutrients. Here are the ones dietitians recommend.

After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food choices, lowering blood sugar...

A recently published observational study analyzed data for daily coffee drinkers and mortality.

Outbreaks everywhere… Salmonella in pistachio cream Listeria in packaged meals sold in many ...

Dietitians reveal the six “bad” foods you should eat to help lower blood pressure. Discover what they are and why they may actually be heart-healthy.

Wearing traditional cosmetic face masks from their homeland of Madagascar, they agreed to be photographed to take a stand.

A new study has examined brains affected by PTSD at the single-cell level, uncovering distinct genetic alterations that may drive the disorder.

The National Institutes of Health will phase out its support of the clinical practice guidelines that advise doctors how to diagnose and treat HIV.

A study finds a link between chronic kidney disease and Restless Legs Syndrome. RLS affects many CKD patients, especially those on dialysis. Iron defi

Both women say they developed permanent vision loss.

What you need to know about walking for fitness.

Scientists compared diet, rapamycin and metformin in search for longevity boost.

Herbal supplements, despite their perceived natural safety, pose significant risks to liver and kidney health due to unregulated production and potent

Butter isn't off limits if you have high cholesterol—the key is moderation. Learn how to enjoy butter in a smart way without hurting your heart.

A growing body of scientific evidence shows myalgic encephalomyelitis chronic fatigue syndrome – or ME/CFS – is a biological illness, not a psychological one.

Many cooking oils may harm liver and kidneys. Seed oils like soybean and sunflower, when heated, release toxins. Reusing oil worsens the problem. Stud

Genetics is only one piece of the puzzle.

Fruits are carbohydrate foods, but they also offer a bit of protein. Learn more about 5 high protein fruits that will help you meet your protein goals.

A former funeral home owner in Colorado was arrested after being accused of hiding a woman's corpse in a hearse for two years.

Two cases of the West Nile Virus have been reported in Oklahoma County, officials say.

Cheese isn’t off-limits if you are trying to manage your blood sugar. Here are the 6 best cheeses to eat, according to diabetes experts.

Discover how cycling and walking as active travel can lower the risk of dementia, enhance brain health and promote a healthier lifestyle, per a new study.

Half a decade after receiving a psychedelic treatment for depression, two-thirds of patients in a new study remained in remission.

Did my skin-goals celebrity crushes know something that I didn’t?