https://www.click2houston.com/news/local/2024/01/08/prioritizing-protein-why-the-new-trend-in-health-focuses-on-counting-protein-grams-forget-counting-calories/
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1/8/24 at 2:13pm
Organization
KPRC Click2Houston
Author
Haley Hernandez
Some diet experts believe you’re wasting time counting calories or focusing on fat, instead, they say you should aim for 100 or more grams of protein a day.
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