Dr. Kawashima and Nintendo were right: brain-training games can actually have a significant positive effect and reduce …

New research reveals the shingles vaccine may cut vascular dementia risk by half, offering unexpected brain protection beyond preventing painful rash outbrea...

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee osteoarthritis, according to experts.

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

A simple daily squat that boosts strength, balance and mobility – and may help slow ageing. Here’s how to do it anywhere, no kit required.

The "Glucose Goddess" built a brand around her blood sugar balancing hacks. She said a few simple swaps to her diet boosted her mood, energy, and health.

A large Swedish study suggests the dramatic rise in autism diagnoses is not matched by an increase in symptoms. While ADHD traits remained stable in boys, they saw a small, statistically significant increase in girls, indicating other factors drive diagnostic…

Skipping nighttime teeth brushing poses serious health risks beyond cavities. Research reveals a strong connection between poor oral hygiene and a hig

Gray hair is nothing to be ashamed of.

Monday marks a full year of continuous measles transmission in Canada, a milestone that’s poised to set the country back decades on a global health commitment.

To see results from taking a magnesium supplement, you have to raise your overall magnesium levels in your body, and that takes time.

They didn’t want to put their children in the middle—so they put a machine there instead.

"One hurricane hits this community and it's over."

Child suffering from Measles. (Illustrative image)

The virus is continuing to evolve and spill over to other species.

Florida has announced plans to end mandatory vaccination. Now scientists are assessing which of several diseases deadly to children — whooping cough, measles, polio, rubella, mumps, diphtheria, and tetanus — are likely to make a resurgence and when.

According to experts, chia seed water has its benefits, but you shouldn't ignore the potential side effects.

In the past two years, patients with dementia and their families have begun to speak about hope in new ways, writes new STAT columnist Jason Karlawish.

New study reveals that vaccines developed using mRNA might hold the key to ‘off-the-shelf’ cancer vaccine.

Reduce the risk of the condition and improve your fitness with these simple Pilates exercises

This simple practice gave my brain the reset it needed.

Researchers have developed a new iron supplement that pairs iron with prebiotics and probiotics to improve absorption and reduce side effects. Iron-deficiency anemia is a widespread condition that often leads to fatigue, headaches, and even unusual cravings l…

Combining kefir and prebiotic fiber reduced inflammation more effectively than omega-3 or fiber alone. Researchers say this pairing could help protect against chronic inflammatory diseases. A new study led by researchers at the University of Nottingham has re…

A brain chemical called SGK1 may explain why childhood trauma increases depression risk. Blocking it could lead to better antidepressants. Neuroscientists from Columbia University and McGill University have identified a brain chemical that may explain why peo…

Cardiovascular disease often begins subtly, with early warning signs like erectile dysfunction, shortness of breath during mild activity, and swelling