If you’ve been paying attention to health news recently, you may have noticed a subtle but real shift in the way society discusses body weight. It started about 10 years ago with the body positivity movement, the idea that we should love our bodies at any siz…
Up to 70% of women affected by polycystic ovary syndrome (PCOS) remain undiagnosed worldwide. In this article, we take a deep dive into the PCOS research landscape. How is the disorder diagnosed? What causes it? What treatments are available?
There’s a reason you’re chronically sick during flu season — COVID-19, RSV, 100-day cough, the common cold, oh my! — and, better yet, something you can do about it.
If you’re wondering how to strengthen your knees at home, there are stretches and exercises that may help aid pain relief. Here’s what you need to know.
Enhancing your mental well-being doesn't have to be a complicated journey. By savouring the flavors of these vegetarian foods, you not only nourish your body but also promote the production of happy hormones, paving the way for a happier and more balanced lif…
Cervical Cancer Awareness Month: How Can Lifestyle Factors Increase Cervical Cancer Risk - Expert Explains In a 24-hour monitoring test, the team showed that exercise lowered systolic pressure by 5 mmHg on average. This amount of reduction is significant, cor…