Several factors can impact vision. Doctors reveal the most overlooked habit that quietly damages your vision over time and how to avoid it.

Dietitians share tips on how to shop for the healthiest bread, including what nutrients to look for and some healthy recipes to try.

A two-decade study reveals one specific grocery habit could drop your risk of severe brain emergencies by 25%.

People with hip and knee osteoarthritis are advised to wear "appropriate footwear" to minimise their pain.

Can chilling carbohydrates help you lose weight? It's complicated. Some wellness influencers have promoted a process called retrogradation. That's cooking, chilling, and then reheating carbohydrate-rich foods like rice, pasta and potatoes. They say that can c…

Vitamin C and vitamin E can protect aging skin. We spoke to a dermatologist to find out which one is better and how to get both in your diet.

Researchers at Griffith University have discovered a tentative but plausible link between nose picking and an increased risk of developing Alzheimer's disease.

Natural speech timing patterns may offer a practical and sensitive way to detect early cognitive decline.

Scientists say the findings are a warning about the kinds of chemical that people are exposed to in the environment.

Doctor-tested and approved sleep hacks you can actually trust

Dr Sudhir emphasises that strength training is vital for brain health, reducing brain age and enhancing cognitive functions as it combats several concerns. | Health

Coach Josh Schlottman shares his go-to moves for seniors with a focus on safely building strength and balance.

If you’ve given up on your New Year’s resolutions to get fit, here are some tips for getting back in the saddle.

India News: NEW DELHI: In a major preventive health push against cervical cancer, the Centre is set to roll out a nationwide human papillomavirus (HPV) vaccinatio.

Birding (and bird photography) engage important parts of the brain.

Some may believe that having bigger testicles could link to a number of key factors

There are key differences in treatment before and after a stroke, new research has found

Early-life junk food permanently alters the brain's appetite center, but gut microbiome interventions can restore healthy feeding behavior.

A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

A nasal spray vaccine that puts your immune system on permanent high alert – and could one day protect against flu, COVID and future pandemics.

Alex Stewart is a mom to an 8-month-old son, Teddy, and a 3-year-old daughter, Elsie

From better fitness to lower blood pressure, via less risk of dementia, taking your daily stroll this way has a host of benefits...

As the number of cases grows to about 1,000 in the Carolinas, health care workers who’ve never seen the vaccine-preventable disease can get caught by surprise.