https://www.fitandwell.com/exercise/a-pelvic-floor-expert-says-70-percent-of-her-patients-do-squeezes-incorrectly-these-are-her-tips-on-getting-the-most-out-of-kegels
0
0
A pelvic floor expert says 70% of her patients do squeezes incorrectly—these are her tips on getting the most out of kegels - Fit&Well
6/16/25 at 5:00am
Organization
Fitandwell.com
Author
Alice Porter
Details
39 words
Summarize
Health Women's Health Reproductive Health pelvic floor expert 70%
Master exactly how to strengthen your muscles and wave goodbye to pelvic floor dysfunction
Create an account or login to join the discussion