'I took a high-dose creatine loading protocol — 25g a day for 28 days — to see how it would impact my strength, energy, and recovery. Here's what really happened.'
In an incredible twist of fate that feels like something out of a feel-good movie, a firefighter in Florida discovered a newborn girl in a Safe ... Continue Reading →
With winter viruses making their rounds, many of us are looking for ways to boost our immune system and protect ourselves from the common cold, flu, ... Continue Reading →
HHS Secretary Robert F. Kennedy Jr. and Secretary of Agriculture Brooke Rollins have expressed interest in letting H5N1 outbreaks spread unchecked through...
And another study says people with HIV are too often excluded from cancer trials. And another study says people with HIV are too often excluded from cancer trials.
JERUSALEM (JNS) – During the Iranian missile attacks that rocked Israel in the second half of June, few stories captured the resilience of the Israeli spirit like the one that occurred at the Weizmann Institute of Science in Rehovot. Join our WhatsApp group S…
In "The Microbiome Master Key," Brett and Jessica Finlay argue that we need to stop waging war on all germs and start working with the microbes that make us who we are.
A better understanding of human smell is emerging as scientists interrogate its fundamental elements: the odor molecules that enter your nose and the individual neurons that translate them into perception in your brain.
A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to Alzheimer’s disease. Hariom Yadav, PhD, keeps thinking about a particular cocktail — one that could offer meaningful benefits for brain…
Conversations allow humans to communicate their thoughts, feelings and ideas to others. This in turn enables them to learn new things, deepen their social connections, and co-operate with peers to solve specific tasks.
After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety and trigger overeating. Learning how to manage your blood sugar can help.