7 Best Proteins to Eat If You’re Taking a GLP-1 Medication, According to Dietitians - EatingWell
1/10/26 at 11:23am
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Dietitians share top protein foods for GLP-1 users to support muscle, energy and healthy, sustainable weight loss.
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Creatine Supplements Are Everywhere. Do I Need Them? (2026) - WIRED
1/10/26 at 11:23am
What is creatine? Uncover its benefits for muscle growth, mental health, exercise performance, and safe usage guidelines.
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Common food preservatives linked to cancer and type 2 diabetes - WQOW
1/10/26 at 11:23am
Common preservatives used to keep food safe and extend shelf life may be linked to a higher risk of several cancers and type 2 diabetes, according to two new studies
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Ocular Therapeutix faces looming test of a more durable eye treatment - statnews.com
1/10/26 at 11:23am
Ocular Therapeutix is nearing the completion of a head-to-head clinical trial that could be key for the company, investors, and patients.
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The problem with blaming everything on inflammation - vox.com
1/10/26 at 11:23am
Wellness influencers are hawking inflammation tests and anti-inflammation diets left and right. Scientists say the debate misses important nuance about this vital biological process.
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Analyses of mpox clades currently in circulation provide clues to how the virus managed to spread worldwide in 2022 — and how it might go global again.
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Scientists find eating refined foods for just three days can impair memory in the aging brain - PsyPost
1/10/26 at 11:23am
New research indicates that the aging brain’s emotional memory center is uniquely vulnerable to processed foods. Regardless of macronutrient makeup, refined diets caused mitochondrial dysfunction and memory loss in older rats within days.
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Flu activity spikes in Pennsylvania, New Jersey and Delaware as new variant threatens a longer season - WHYY
1/10/26 at 11:23am
A new flu variant, subclade K, is driving an uptick in cases across the U.S. and prolonging influenza seasons in other parts of the world.
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A few nights of binge drinking alcohol may have a surprisingly sudden and deleterious impact on the mammal gut, according to new research on mice.
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Just 10 minutes of exercise can trigger powerful anti-cancer effects - ScienceDaily
1/10/26 at 11:23am
A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA repair and shut down cancer growth signals. When these molec…
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Dog Busts Out Banana Dance in Exchange for a Little Snack in Cute Video - DogTime
1/10/26 at 11:23am
An adorable video on Instagram shows a dog breaking into a banana dance to earn a tasty snack from her owner.
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This brain trick makes exercise feel easier - ScienceDaily
1/10/26 at 11:23am
Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like they were working more. Their muscles and hearts worked ove…
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Officials issue warning over travel to popular tourist destination due to concerning disease — here's what you need to know - Yahoo
1/10/26 at 11:23am
The CDC has issued a Level 2 travel notice, advising travelers to take enhanced precautions.
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Humans were built to walk—a doctor explains why we all need low-intensity movement and balance work to live longer - Fit&Well
1/10/26 at 11:23am
Up your step count gradually to improve your healthspan
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Cheaters never win and winners never cheat.
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Old Foe Tops Expert's List of Viruses to Watch in 2026 - ScienceAlert
1/10/26 at 11:23am
A new year might mean new viral threats.
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When a person suffers a stroke, physicians must restore blood flow to the brain as quickly as possible to save their life. But, ironically, that life-saving rush of blood can also trigger a second wave of damage—killing brain cells, fueling inflammation and i…
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2-year-old couldn’t move her arms or legs. She ended up on a ventilator with the flu - WSB-TV
1/10/26 at 11:23am
One North Georgia little girl remains in the hospital after a flu diagnosis.
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Your Gut Microbes May Be Quietly Transforming How Your Brain Works - SciTechDaily
1/10/26 at 11:23am
A pioneering study provides new evidence that gut microbes vary across primate species and can shape physiology in ways associated with differences in brain size and cognitive function A new study suggests that altering the community of microbes living in the…
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Flu-related death of child reported in San Mateo County - SFGATE
1/10/26 at 11:23am
San Mateo County public health officials on Wednesday reported the death of an adolescent from the influenza virus.
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Tea vs. Coffee: Which One Is Better for Your Bones? - Verywell Health
1/10/26 at 11:23am
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Drinking tea may slightly improve bone density in older women, a long-term study found.
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6 of the Best Fruits to Boost Your Immunity This Winter, According to Nutritionists - marthastewart.com
1/10/26 at 11:23am
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The best fruits for immunity are high in essential nutrients like vitamin C, vitamin A, and antioxidants. Here, dietitians share their top picks for immune-supporting fruits, along with ways to eat them at home.
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Scientists Just Revealed Hidden Networks Weaving Through the Entire Human Body - Yahoo
1/10/26 at 11:23am
These fibers can be found in every tissue in the human body, underlying every organ’s function and dysfunction.
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Mice Show How Vision Loss Can Be Reversed, Humans Could Be Next - Indian Defence Review
1/10/26 at 11:23am
A stunning new study reveals how the brain could restore lost vision. Could this breakthrough change the future of sight?
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Thanksgiving Host Was Hard At Work Preparing Dinner, But Then His Sister-In-Law Randomly Told Him About A Previously Unknown Allergy - TwistedSifter
1/10/26 at 11:23am
That is completely unfair on everyone else.
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This is why your joint pain gets worse in the winter - The Independent
1/10/26 at 11:23am
Winter can be a tough time if you suffer from joint pain
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I'm a dietitian on the Mediterranean diet. I swear by getting these 5 products at Trader Joe's. - Business Insider
1/10/26 at 11:23am
The best staples I buy at Trader Joe's for following the Mediterranean diet include easy snacks like freeze-dried blueberries and a tasty red wine.
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NASA orders “controlled medical evacuation” from the International Space Station - Ars Technica
1/10/26 at 11:23am
The crew is highly trained, and they came to the aid of their colleague right away."
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The Remarkable Anti-Tail Jet of 3I/ATLAS in New Hubble Images from January 7th, 2026 - Avi Loeb – Medium
1/10/26 at 11:23am
When the interstellar object 3I/ATLAS was first imaged by the Hubble Space Telescope on July 21st, 2025, it became evident that the glowing…
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NASA X-ray spacecraft reveals the shockingly violent history of the Milky Way's supermassive black hole - Space
1/10/26 at 11:23am
"Nothing in my professional training as an X-ray astronomer had prepared me for something like this."
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Scientists Stunned as "Mammoth" Fossils in Alaska Expose a Totally Different Ice Age Giant! - Indian Defence Review
1/10/26 at 11:23am
For decades, fossils discovered in Alaska were believed to belong to ancient mammoths, but recent testing has shocked scientists!
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Hubble telescope discovers 'Cloud-9,' a dark and rare 'failed galaxy' that's unlike anything seen before - Live Science
1/10/26 at 11:23am
Astronomers have revealed a new type of cosmic object called Cloud-9 — a dim, starless gas cloud anchored by a massive dark matter halo that may be the first-confirmed failed galaxy.
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This Mysterious Hole on Mars Could Be Key to Keeping Astronauts Alive There - ZME Science
1/10/26 at 11:23am
Could this be a gateway to subterranean shelters for future explorers?
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One of the test stands was last used as a drop tower for microgravity testing.
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Scientists Stunned by Fossils Found at the Peak of Mount Everest, Here’s Why! - The Daily Galaxy
1/10/26 at 11:23am
What if we told you that Mount Everest was once underwater? The discovery of marine fossils at its summit has scientists scratching their heads.
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Watch a Supernova's Expansion Over 25 Years in Dramatic NASA Timelapse - ScienceAlert
1/10/26 at 11:23am
A new video provides a front-row seat to a cosmic drama that has been playing out for centuries.
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Scientists solve the mystery of Europe's missing dinosaurs. Spoiler alert! They were never actually missing - Phys.org
1/10/26 at 11:23am
Ceratopsians were horned, beaked dinosaurs that once stomped their way all over North America and Asia during the Late Cretaceous period, about 80 million years ago. Their abundance in the fossil records of these continents, which were connected by land bridg…
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James Webb telescope confirms a supermassive black hole running away from its host galaxy at 2 million mph, researchers say - Live Science
1/10/26 at 11:23am
JWST peered at the glowing trail of stars left behind by a candidate runaway supermassive black hole deep in space, revealing new insights after other telescopes looked at the event.
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Vera Rubin Observatory discovers fastest spinning asteroid ever and its huge! - Space
1/10/26 at 11:23am
2025 MN45 is 0.4 miles wide and completes one rotation every 1.88 minutes.
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Private group unveils plans for large space telescope - SpaceNews
1/10/26 at 11:23am
A billionaire-backed philanthropic organization is funding the development of a series of new observatories, including a space telescope larger than Hubble.
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Orbiting satellites could start crashing into one another in less than 3 days, theoretical new 'CRASH Clock' reveals - Live Science
1/10/26 at 11:23am
Researchers have proposed a theoretical timepiece, dubbed the "CRASH Clock," which tells us how quickly satellites would start colliding if they lost the ability to avoid each other, such as during a powerful solar storm. And its value is rapidly decreasing.
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Study offers possible solution to a gravitational wave mystery - Phys.org
1/10/26 at 11:23am
Scientists at the University of Colorado Boulder may have solved a pressing mystery about the universe's gravitational wave background.
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A childhood trip to Cannon Beach launched this Harvard student’s quest to help decipher evolution - OregonLive.com
1/10/26 at 11:23am
Flash forward 10 years and Sivakumar had become an integrative biology major paid to conduct groundbreaking research into how the genes of closely related bird species help cause the variation in the architecture of their wings.
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The Rift That Refuses to Die: This Forgotten Fault Is Still Active, Pulling Africa and Asia Further Apart - The Daily Galaxy
1/10/26 at 11:23am
Beneath one of the world’s busiest trade routes, a long-forgotten tectonic fault is stirring back to life. New scientific evidence reveals unexpected underground shifts in a region once declared geologically dead.
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A Pacific Northwest girl ‘raised by the ocean’ grows up to make notable contributions to worldwide ocean health - OregonLive.com
1/10/26 at 11:23am
“Standing at the edge of the world, in a place I only knew from photos and documentaries, I can’t imagine a greater thrill than this,” she wrote in one account. “The thrill of seeking to know the ocean and joining the ranks of researchers across the globe wor…
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Scientists Just Discovered What’s Inside a 3,000-Year-Old, Perfectly Preserved Crocodile Mummy - The Daily Galaxy
1/10/26 at 11:23am
After being preserved for millennia, the crocodile's stomach was recently scanned,and the results are jaw-dropping.
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Coffee as a staining agent substitute in electron microscopy - Phys.org
1/10/26 at 11:23am
To ensure that the tissue structures of biological samples are easily recognizable under the electron microscope, they are treated with a staining agent. The standard staining agent for this is uranyl acetate. However, some laboratories are not allowed to use…
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Comet 24P/Schaumasse makes its closest approach to the sun today: But will you be able to see it? - Space
1/10/26 at 11:23am
Solar system comets are often at their brightest as they draw close to the sun
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Scientists are closing in on the Universe’s biggest mystery - ScienceDaily
1/10/26 at 11:23am
Nearly everything in the universe is made of mysterious dark matter and dark energy, yet we can’t see either of them directly. Scientists are developing detectors so sensitive they can spot particle interactions that might occur once in years or even decades.…
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Astrophysicists map how many ghost particles all the Milky Way's stars send towards Earth - Phys.org
1/10/26 at 11:23am
They're called ghost particles for a reason. They're everywhere—trillions of them constantly stream through everything: our bodies, our planet, even the entire cosmos. These so-called neutrinos are elementary particles that are invisible, incredibly light, an…
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Space telescopes capture breathtaking galactic hug | Space photo of the day for Jan. 8, 2026 - Space
1/10/26 at 11:23am
Both NASA’s James Webb Space Telescope and Chandra X-ray Observatory caught these two galaxies in a close embrace.
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Scientists tried to break Einstein’s speed of light rule - ScienceDaily
1/10/26 at 11:23am
Einstein’s claim that the speed of light is constant has survived more than a century of scrutiny—but scientists are still daring to test it. Some theories of quantum gravity suggest light might behave slightly differently at extreme energies. By tracking ult…
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Arrow tips found in South Africa are the oldest evidence of poison use in hunting - The Conversation
1/10/26 at 11:23am
The discovery that small stone arrow tips were treated with plant poison 60,000 years ago means that ancient African hunters were capable of complex thinking.
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: Synthetic cephalopod skin could be used in architecture and computer displays as well as background-matching subterfuge
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Earth’s Most Devastating Volcanoes Could Trigger the End of Civilization - Indian Defence Review
1/10/26 at 11:23am
Imagine a volcanic eruption so massive it could plunge the Earth into darkness, trigger widespread famine, and alter the planet’s climate for centuries.
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MOCHI Blocks 90% Of Heat Transfer In Windows - CleanTechnica
1/10/26 at 11:23am
Windows are a curse and a blessing. They let light in but solar heat as well. A new process could reduce solar gain.
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Massive Dinosaur Discovery in Texas Shakes Up Early Cretaceous History! - Indian Defence Review
1/10/26 at 11:23am
A fascinating fossil discovery in West Texas has revealed a surprising new range for an ancient plant-eating dinosaur.
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Astrophotographer captures rare footage of the Hubble Telescope crossing the sun (video) - Space
1/10/26 at 11:23am
The Hubble Telescope appears as a tiny silhouette during a perfectly timed solar transit captured from Puerto Rico.
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Anthony Edwards 3rd-youngest to reach 10,000 career points - NBA
1/10/26 at 11:23am
Edwards, at 24 years and 156 days old, reaches the mark with a fadeaway jumper in the 4th quarter.
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Here's the schedule for the College Football Playoff for the 2025-26 season. This is the second year of the 12-team playoff. The bracket was announced on Sunday, Dec. 7.
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Miami edges Ole Miss in Fiesta Bowl: First national championship game in 23 years - CBS Sports
1/10/26 at 11:23am
Miami QB Carson Beck scored on a 3-yard touchdown run with 18 seconds to go to, putting the Hurricanes ahead and sending them to the College Football Playoff National Championship
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Pool Report on Postponement of Tonight’s Heat at Bulls Game - official NBA
1/10/26 at 11:23am
The Pool Report interview was conducted by K.C. Johnson (Chicago Sports Network) with Crew Chief Sean Wright following the announcement of the game being postponed. January 8, 2026 QUESTION: When did you first notice unfavorable court conditions? WRIGHT: At…
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Falcons complete interview with Brandt Tilis for president of football position - Atlanta Falcons
1/10/26 at 11:23am
Tilis is currently the executive vice president of football operations for the Carolina Panthers.
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NHL Status Report: Marchand day to day, out for Panthers against Canadiens - NHL.com
1/10/26 at 11:23am
Nemec returns for Devils; Brink, Drysdale sidelined for Flyers
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Rockies adding veteran RHP Lorenzen on 1-year deal (source) - MLB.com
1/10/26 at 11:23am
DENVER -- Veteran right-hander Michael Lorenzen has agreed to help the Rockies reimagine their pitching plans.
According to Major League sources, Lorenzen has agreed to a one-year, $8 million contract that includes a 2027 option worth $9 million. The club has…
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PGA TOUR announces expansion to Player Equity Program - PGA Tour
1/10/26 at 11:23am
The PGA TOUR has announced a meaningful enhancement to the Player Equity Program, expanding the scope of who will receive equity in PGA TOUR Enterprises moving
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Answering questions on Dolphins’ coach/GM search, the rules, Harbaugh, McDaniel - Miami Herald
1/10/26 at 11:23am
Some questions and answers involving the Dolphins coach and general manager search
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Sources: 9 MLB teams end deals with Main Street Sports Group - ESPN
1/10/26 at 11:23am
Sources told ESPN that nine Major League Baseball teams have terminated their contracts with Main Street Sports Group, the RSN operator that again finds itself in deep financial trouble.
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Stewart Friesen to return to No. 52 truck for 2026 Truck Series campaign - NASCAR.com
1/10/26 at 11:23am
Stewart Friesen will return to the No. 52 Toyota for the 2026 NASCAR Craftsman Truck Series season, he announced Thursday on SiriusXM.
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Patriots Make Changes to the Practice Squad - Official website of the New England Patriots
1/10/26 at 11:23am
The Patriots announced that T Sebastian Gutierrez has been re-signed to the practice squad and CB Miles Battle has been released from the practice squad.
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Sharks acquire goaltender Laurent Brossoit, defenseman Nolan Allan and a 2028 draft selection - NHL.com
1/10/26 at 11:23am
San Jose Sharks (@SanJoseSharks) General Manager Mike Grier announced today that the club has acquired goaltender Laurent Brossoit, defenseman Nolan Allan, and a 2028 seventh-round selection from Chicago in exchange for defenseman Ryan Ellis, defenseman Jake …
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Browns interview defensive coordinator Jim Schwartz for head coach - Cleveland Browns
1/10/26 at 11:23am
Schwartz has been the Browns defensive coordinator for three seasons
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Three to Watch: Patriots vs. Chargers Wild Card Playoff Preview - Official website of the New England Patriots
1/10/26 at 11:23am
The Patriots host the Chargers in the AFC Wild Card round, where pressuring Justin Herbert, sustaining a balanced run game, and clutch execution from Drake Maye will pave New England’s path to a playoff win.
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Kansas City Chiefs, NFL acknowledge Rashee Rice domestic abuse allegations - NBC News
1/10/26 at 11:23am
A former girlfriend of Kansas City Chiefs wide receiver Rashee Rice on Wednesday accused him of domestic abuse, leading both the club and the NFL to acknowledge the allegations
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Colts GM Chris Ballard discusses Daniel Jones, Anthony Richardson Sr., Riley Leonard, Alec Pierce and more as 2026 NFL offseason comes into focus - Colts.com
1/10/26 at 11:23am
Colts general manager Chris Ballard on Thursday discussed several players whose futures and/or roles with the team will need to be addressed in the coming weeks and months.
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5 things we learned from owner Arthur Blank's end-of-season press conference - Atlanta Falcons
1/10/26 at 11:23am
The owner spoke on the sweeping organizational changes in the coming days and weeks among other topics. Here is what we learned.
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NASCAR will announce the championship format for the 2026 season and beyond in a Jan. 12 press conference. See how to live stream the news.
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Commanders corner Lattimore arrested in Ohio - ESPN
1/10/26 at 11:23am
Commanders cornerback Marshon Lattimore was arrested in suburban Cleveland on Wednesday on a possible charge of carrying a concealed weapon, according to police records.
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Buccaneers Make Changes to 2026 Coaching Staff - Tampa Bay Buccaneers
1/10/26 at 11:23am
On Thursday, the Bucs parted ways with five assistant coaches, including Offensive Coordinator Josh Grizzard and Special Teams Coordinator Thomas McGaughey, while Tom Moore and Nick Rapone elected to retire
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Parade and celebration on Jan. 17 to honor Montana State championship football team - Montana State University
1/10/26 at 11:23am
Montana State University will celebrate its national championship football team with a parade through downtown and a celebration at Bobcat Stadium on Saturday, Jan. 17.
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Five Huge Questions Facing the Ravens This Offseason - Baltimore Ravens
1/10/26 at 11:23am
After parting ways with John Harbaugh, the Ravens must find a new head coach and address other key questions this offseason.
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Jerry Jones: Cowboys incentivized to 'bust the budget' in offseason - Dallas Cowboys | Official Site of the Dallas Cowboys
1/10/26 at 11:23am
As the Cowboys head into one of the more important offseasons in recent history, Jerry Jones feels incentivized to "bust the budget" to help Dallas get into contention in 2026 and says they'll do "dramatic things."
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Madrid reach Spanish Super Cup final - realmadrid.com
1/10/26 at 11:23am
-atletico-rm-supercopa-semifinales/fotos/ND-SUPERCOPA-ATM-RM-ALEGRIA-VALVERDE-RODRYGO_AV58694.jpg)
<p>Valverde's stunning goal and Rodrygo's strike give Real Madrid the derby win and they will fight for the trophy on Sunday against Barcelona.</p>
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Emma Hayes Names 26-player USWNT Training Camp Roster For January Matches Against Paraguay And Chile - US Soccer
1/10/26 at 11:23am
The roster features the return of forward Trinity Rodman, who played in just one USWNT match in 2025 and has the most caps (47) and goals (11) of anyone on the roster.
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Jimmie Johnson returns to Truck Series with Tricon Garage at Naval Base Coronado - NASCAR.com
1/10/26 at 11:23am
Jimmie Johnson will return to the Craftsman Truck Series with Tricon Garage to compete at Naval Base Coronado in June 2026.
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Complete men's hockey rosters for 2026 Winter Olympics - NHL.com
1/10/26 at 11:23am
NHL players participating in Winter Games for first time since 2014
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Jordan Love, Packers not concerned about rust entering Wild Card Weekend game vs. Bears - NFL.com
1/10/26 at 11:23am
The arrival of the playoffs welcomes the return of the age-old debate between rest versus rust. Entering their wild-card showdown with the rival Bears, Packers QB Jordan Love doesn't see time off as a cause for concern.
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Sabres at Rangers | How to watch, lineup notes, and storylines - NHL.com
1/10/26 at 11:23am
The Sabres visit MSG for an important Eastern Conference matchup.
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'Always a race': How Rueben Bain Jr., Akheem Mesidor have driven Miami and each other - ESPN
1/10/26 at 11:23am
The defensive ends are constantly competing and, in turn, leading Miami closer to a title.
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MLB midwinter Power Rankings: Where every team stands in the new year - ESPN
1/10/26 at 11:23am
Though there are still free agents to be signed, let's reassess the standings now that we're midway through the offseason.
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Collignon upsets idol Dimitrov in Brisbane: 'It was an honour to play Grigor' - ATP Tour
1/10/26 at 11:23am
Belgian qualifier Raphael Collignon ended Grigor Dimitrov’s return at the Brisbane International presented by ANZ on Thursday.
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ATP builds on record year with 2026 season underway - ATP Tour
1/10/26 at 11:23am
The ATP enters 2026 on the back of a landmark period of record growth in player compensation, commercial revenues, global reach and fan engagement.
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Super 16: Most Valuable Player at halfway point of season - NHL.com
1/10/26 at 11:23am
Lightning, Islanders, Sabres climb power rankings; Golden Knights, Oilers fall
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Commodores Conquer Crimson Tide - Vanderbilt Commodores
1/10/26 at 11:23am
Tyler Tanner scored 23 second-half points in Vandy’s win over No. 13 Alabama
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Stamkos getting groove back with Predators, including 600th career goal - NHL.com
1/10/26 at 11:23am
Forward regains scoring touch to put Nashville back in playoff hunt
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Back And Becher Than Ever - Grand Rapids Griffins
1/10/26 at 11:23am
Driven by a two-goal night from Ondrej Becher, the Grand Rapids Griffins grabbed a 3-2 victory over the Texas Stars. With the win, the Griffins became the…
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As Cardinals Begin Coaching Search, Players Must Lead Transition - Arizona Cardinals
1/10/26 at 11:23am
Veterans react to Gannon departure at golf event
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Hall, ironman goaltender with record 502 consecutive starts, dies at 94 - NHL.com
1/10/26 at 11:23am
Hall of Famer won Vezina Trophy 3 times, along with Conn Smythe and Calder in 18-year career
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